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The Perempuan Gaya Motor community (Perempuan Gaya) partnered with Astra Mitra Ventura and Astra World to host the Flow & Glow Yoga Class, themed Relax Your Mind, Strengthen Your Body, at PT Gaya Motor's Sunter Plant on Thursday (30/7).
A total of 38 participants from three Astra Group companies attended the event, fostering stronger connections among Astra employees. The Head of Finance & Accounting at Gaya Motor, Noveriana Kristianto, and the Head of Human Capital & General Affairs at Astra Mitra Ventura, Olivia Ompusunggu, were also in attendance.
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Busy schedules can make us forget to pause, but both body and mind need time to recharge, even during demanding routines.
Deep breathing, mindful movement, and sharing positive energy help restore balance. This approach embodies the spirit of Flow & Glow.
Yoga teaches balance, focus, and adaptability, which are also reflected in collaboration among the three companies.
Practicing together created opportunities to connect, share experiences, and build relationships that may not develop during daily work routines.
This spirit supports Astra's commitment to advancing Diversity, Equity & Inclusivity (DE&I) through the Perempuan Astra community. Inclusion is fostered not only by policy, but also by shared experiences that help everyone feel welcome, valued, and given equal opportunities to grow. In this environment, trust, collaboration, and mutual support can thrive.